Workouts

10 min Cool Down Walk
Kirsten Ferguson
Tuesday 4/25/23 @ 11:26 PM
Difficulty: 3.86 / 10
 
30 min Dance Music Run
Jon Hosking
Tuesday 4/25/23 @ 10:52 PM
Difficulty: 7.03 / 10
 
15 min Earth Day Walk
Susie Chan
Monday 4/24/23 @ 11:26 PM
Difficulty: 3.9 / 10
 
30 min 90s Walk
Selena Samuela
Monday 4/24/23 @ 10:52 PM
Difficulty: 4.89 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Saturday 4/22/23 @ 5:30 PM
Difficulty: 5.81 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Saturday 4/22/23 @ 4:58 PM
Difficulty: 6.81 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 4/20/23 @ 11:24 PM
Difficulty: 4.49 / 10
 
30 min Recovery Run
Susie Chan
Thursday 4/20/23 @ 10:47 PM
Difficulty: 5.46 / 10
 
5 min Pre-Run Warm Up
Camila Ramón
Thursday 4/20/23 @ 9:41 PM
Difficulty: 3.72 / 10
 
45 min Country Pop Walk
Selena Samuela
Wednesday 4/19/23 @ 10:54 PM
Difficulty: 5.24 / 10