Workouts

Flash 15
Jess Sims
Sunday 5/14/23 @ 11:5 PM
Difficulty: 7.64 / 10
 
20 min Pop Run
Jess Sims
Sunday 5/14/23 @ 10:37 PM
Difficulty: 7.07 / 10
 
10 min Warm Up Run
Andy Speer
Sunday 5/14/23 @ 10:16 PM
Difficulty: 5.48 / 10
 
20 min Power Walk
Olivia Amato
Saturday 5/13/23 @ 4:44 PM
Difficulty: 4.86 / 10
 
30 min Pop Run
Kirsten Ferguson
Saturday 5/13/23 @ 4:9 PM
Difficulty: 6.98 / 10
 
45 min Pop Run
Susie Chan
Friday 5/12/23 @ 12:58 AM
Difficulty: 7.16 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 5/10/23 @ 8:10 PM
Difficulty: 6.65 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 5/9/23 @ 10:25 PM
Difficulty: 7.24 / 10
 
10 min Core Strength
Andy Speer
Tuesday 5/9/23 @ 2:24 PM
Difficulty: 6.87 / 10
 
20 min Pop Punk Full Body Strength
Selena Samuela
Tuesday 5/9/23 @ 1:41 PM
Difficulty: 7.37 / 10