Workouts

Extra 10: Hike
Joslyn Thompson Rule
Tuesday 5/30/23 @ 11:59 PM
Difficulty: 5.97 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 5/28/23 @ 11:11 PM
Difficulty: 7.1 / 10
 
Extra 10: Walk
Andy Speer
Sunday 5/28/23 @ 10:56 PM
Difficulty: 4.37 / 10
 
20 min Rock Run
Marcel Dinkins
Tuesday 5/23/23 @ 10:22 PM
Difficulty: 6.25 / 10
 
20 min Power Walk
Marcel Dinkins
Monday 5/22/23 @ 10:59 PM
Difficulty: 5.06 / 10
 
20 min Pop Walk
Jon Hosking
Monday 5/22/23 @ 10:29 PM
Difficulty: 4.65 / 10
 
30 min Pop Ride
Olivia Amato
Sunday 5/21/23 @ 7:42 PM
Difficulty: 8.02 / 10
121kj
66rpm
37%
13mph
20 min Rock Run
Marcel Dinkins
Sunday 5/21/23 @ 1:7 AM
Difficulty: 6.25 / 10
 
30 min Rock Run
Andy Speer
Saturday 5/20/23 @ 8:7 PM
Difficulty: 7.68 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Friday 5/19/23 @ 5:22 PM
Difficulty: 7.66 / 10