allie_d1xc
CA
Total Rides: 750
Following
allie_d1xc
CA
Total Rides: 750
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 6/9/23 @ 1:42 PM
Difficulty: 7.64 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 6/9/23 @ 12:2 AM
Difficulty: 7.41 / 10
20 min Pop Full Body Strength
Callie Gullickson
Thursday 6/8/23 @ 2:8 AM
Difficulty: 6.82 / 10
10 min Arms & Light Weights
Denis Morton
Wednesday 6/7/23 @ 12:59 AM
Difficulty: 6.16 / 10
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 6/7/23 @ 12:26 AM
Difficulty: 7.65 / 10
111kj
53rpm
41%
12mph
20 min Glutes & Legs Strength
Logan Aldridge
Tuesday 6/6/23 @ 1:40 AM
Difficulty: 7.27 / 10
