Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/18/23 @ 9:10 PM
Difficulty: 8.25 / 10
136kj
48rpm
37%
10mph
30 min Intervals Run
Matt Wilpers
Saturday 6/17/23 @ 4:56 PM
Difficulty: 7.76 / 10
 
30 min Juneteenth Run
Marcel Dinkins
Saturday 6/17/23 @ 4:20 PM
Difficulty: 6.68 / 10
 
20 min 80s Walk
Jon Hosking
Friday 6/16/23 @ 1:47 AM
Difficulty: 4.64 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 6/16/23 @ 1:8 AM
Difficulty: 7.76 / 10
 
30 min Pop Run
Olivia Amato
Thursday 6/15/23 @ 1:40 AM
Difficulty: 7.29 / 10
 
20 min Beginner Run
Joslyn Thompson Rule
Tuesday 6/13/23 @ 1:37 PM
Difficulty: 5.48 / 10
 
20 min Dance Music Run
Susie Chan
Tuesday 6/13/23 @ 1:16 PM
Difficulty: 6.26 / 10
 
20 min Rock Run
Marcel Dinkins
Sunday 6/11/23 @ 5:35 PM
Difficulty: 6.25 / 10
 
20 min Walk + Run
Adrian Williams
Sunday 6/11/23 @ 5:14 PM
Difficulty: 5.95 / 10