Workouts

20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 6/25/23 @ 4:1 PM
Difficulty: 7.03 / 10
 
15 min Pop Run
Kirsten Ferguson
Saturday 6/24/23 @ 4:34 PM
Difficulty: 6.27 / 10
 
45 min Endurance Run
Susie Chan
Saturday 6/24/23 @ 3:44 PM
Difficulty: 6.94 / 10
 
15 min Beginner Run
Olivia Amato
Friday 6/23/23 @ 1:59 AM
Difficulty: 5.53 / 10
 
20 min 80s Walk
Jon Hosking
Friday 6/23/23 @ 1:33 AM
Difficulty: 4.64 / 10
 
20 min Pop Walk
Matty Maggiacomo
Friday 6/23/23 @ 1:12 AM
Difficulty: 4.49 / 10
 
30 min 90s Run
Andy Speer
Wednesday 6/21/23 @ 11:43 PM
Difficulty: 7.55 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 6/21/23 @ 12:48 AM
Difficulty: 8.09 / 10
108kj
54rpm
40%
12mph
20 min 80s Walk
Jon Hosking
Tuesday 6/20/23 @ 1:32 AM
Difficulty: 4.64 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 6/20/23 @ 1:12 AM
Difficulty: 4.64 / 10