allie_d1xc
CA
Total Rides: 750

Following

allie_d1xc
CA
Total Rides: 750

Following

Workouts

45 min 90s Full Body Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 12:57 AM
Difficulty: 8.19 / 10
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20 min Soft Rock Ride
Christine D'Ercole
Wednesday 7/26/23 @ 12:27 AM
Difficulty: 6.54 / 10
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74kj
69rpm
35%
13mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 7/26/23 @ 12:3 AM
Difficulty: 4.17 / 10
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13kj
76rpm
27%
11mph
15 min 80s Walk
Jon Hosking
Tuesday 7/25/23 @ 3:13 AM
Difficulty: 4.54 / 10
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20 min Tropical House Run
Jon Hosking
Tuesday 7/25/23 @ 1:37 AM
Difficulty: 6.53 / 10
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30 min Full Body Strength
Andy Speer
Monday 7/24/23 @ 11:54 PM
Difficulty: 7.65 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Sunday 7/23/23 @ 10:30 PM
Difficulty: 7.21 / 10
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45 min Endurance Run
Matt Wilpers
Sunday 7/23/23 @ 9:26 PM
Difficulty: 7.03 / 10
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60 min 80s Run
Susie Chan
Saturday 7/22/23 @ 2:44 PM
Difficulty: 7.07 / 10
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45 min Full Body Strength
Rebecca Kennedy
Friday 7/21/23 @ 3:4 PM
Difficulty: 7.41 / 10
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