Workouts

45 min Intervals Run
Matt Wilpers
Monday 8/28/23 @ 10:51 PM
Difficulty: 7.68 / 10
 
45 min Intervals Run
Matt Wilpers
Monday 8/28/23 @ 10:49 PM
Difficulty: 7.68 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 8/26/23 @ 9:30 PM
Difficulty: 7.86 / 10
 
15 min Hip Hop Walk
Joslyn Thompson Rule
Friday 8/25/23 @ 11:31 PM
Difficulty: 4.29 / 10
 
20 min Walk + Run
Marcel Dinkins
Friday 8/25/23 @ 10:37 PM
Difficulty: 5.69 / 10
 
20 min Max Martin Full Body Strength
Matty Maggiacomo
Friday 8/25/23 @ 12:51 AM
Difficulty: 6.57 / 10
 
20 min Pop Punk Ride
Kendall Toole
Friday 8/25/23 @ 12:9 AM
Difficulty: 7.37 / 10
79kj
70rpm
35%
13mph
45 min 2000s Run
Susie Chan
Wednesday 8/23/23 @ 10:39 PM
Difficulty: 6.66 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 8/23/23 @ 2:4 PM
Difficulty: 7.07 / 10
 
30 min Pop Walk
Jon Hosking
Tuesday 8/22/23 @ 10:39 PM
Difficulty: 5.14 / 10