Workouts

15 min Hip Hop Walk
Joslyn Thompson Rule
Friday 9/8/23 @ 11:16 PM
Difficulty: 4.29 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Friday 9/8/23 @ 10:40 PM
Difficulty: 5.02 / 10
 
20 min Dave Matthews Band Full Body
Andy Speer
Friday 9/8/23 @ 12:40 AM
Difficulty: 7.22 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/8/23 @ 12:19 AM
Difficulty: 4.16 / 10
 
30 min Fall Out Boy Run
Andy Speer
Wednesday 9/6/23 @ 10:41 PM
Difficulty: 6.95 / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Wednesday 9/6/23 @ 1:40 PM
Difficulty: 7.03 / 10
 
30 min P!nk Walk
Jess Sims
Tuesday 9/5/23 @ 10:41 PM
Difficulty: 5.03 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 1:38 PM
Difficulty: 7.39 / 10
 
45 min The Beatles Run
Selena Samuela
Monday 9/4/23 @ 3:20 PM
Difficulty: 6.85 / 10
 
60 min Total Strength
Andy Speer
Sunday 9/3/23 @ 4:13 PM
Difficulty: 7.31 / 10