Workouts

30 min Strength Roll Call: Glutes & Legs
Andy Speer
Thursday 9/14/23 @ 8:16 PM
Difficulty: 6.8 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Thursday 9/14/23 @ 3:42 PM
Difficulty: 4.08 / 10
 
20 min Eagles Walk + Run
Jon Hosking
Thursday 9/14/23 @ 2:56 PM
Difficulty: 5.74 / 10
 
45 min Full Body Strength
Logan Aldridge
Wednesday 9/13/23 @ 12:42 AM
Difficulty: 7.57 / 10
 
15 min Hip Hop Walk
Joslyn Thompson Rule
Monday 9/11/23 @ 11:24 PM
Difficulty: 4.29 / 10
 
30 min P!nk Walk
Jess Sims
Monday 9/11/23 @ 10:43 PM
Difficulty: 5.03 / 10
 
30 min Listening Party Full Body
Selena Samuela
Monday 9/11/23 @ 1:41 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 9/10/23 @ 7:50 PM
Difficulty: 6.55 / 10
 
Extra 10: Metro Boomin Run
Adrian Williams
Saturday 9/9/23 @ 4:11 PM
Difficulty: 6.58 / 10
 
45 min 90s Run
Mariana Fernández
Saturday 9/9/23 @ 3:16 PM
Difficulty: 7.64 / 10