Workouts

10 min Arms & Light Weights
Bradley Rose
Tuesday 1/16/24 @ 4:17 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Tuesday 1/16/24 @ 3:44 PM
Difficulty: 7.54 / 10
117kj
74rpm
34%
13mph
30 min Power Walk
Kirsten Ferguson
Monday 1/15/24 @ 4:37 PM
Difficulty: 7 / 10
 
15 min Full Body Stretch
Ross Rayburn
Monday 1/15/24 @ 1:47 AM
Difficulty: 4.45 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 1/15/24 @ 1:15 AM
Difficulty: 6.05 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Monday 1/15/24 @ 12:56 AM
Difficulty: 4.86 / 10
41kj
63rpm
39%
14mph
20 min Rock Ride
Hannah Corbin
Monday 1/15/24 @ 12:32 AM
Difficulty: 6.87 / 10
79kj
70rpm
35%
13mph
60 min Walk + Run
Kirsten Ferguson
Saturday 1/13/24 @ 4:37 PM
Difficulty: 7.25 / 10
 
30 min Pop Run
Matt Wilpers
Monday 1/8/24 @ 7:6 PM
Difficulty: 5.96 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Sunday 1/7/24 @ 9:33 PM
Difficulty: 2.2 / 10