Workouts

45 min The Beatles Run
Selena Samuela
Thursday 9/21/23 @ 10:42 PM
Difficulty: 6.85 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Thursday 9/21/23 @ 12:55 AM
Difficulty: 6.89 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 9/20/23 @ 10:47 PM
Difficulty: 6.58 / 10
 
20 min Power Walk
Marcel Dinkins
Tuesday 9/19/23 @ 11:58 PM
Difficulty: 5.17 / 10
 
20 min Power Walk
Marcel Dinkins
Tuesday 9/19/23 @ 10:39 PM
Difficulty: 5.17 / 10
 
60 min Total Strength
Andy Speer
Tuesday 9/19/23 @ 12:55 AM
Difficulty: 7.36 / 10
 
60 min Total Strength
Andy Speer
Tuesday 9/19/23 @ 12:31 AM
Difficulty: 7.36 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Saturday 9/16/23 @ 4:54 PM
Difficulty: 4.08 / 10
 
45 min Progression Run
Susie Chan
Saturday 9/16/23 @ 4:3 PM
Difficulty: 7.46 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 9/14/23 @ 8:22 PM
Difficulty: 6.31 / 10