allie_d1xc
CA
Total Rides: 750
Following
allie_d1xc
CA
Total Rides: 750
Following
Workouts
30 min Full Body Strength
Callie Gullickson
Thursday 10/5/23 @ 11:47 PM
Difficulty: 6.98 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/4/23 @ 2:7 PM
Difficulty: 7.28 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 10/3/23 @ 1:49 PM
Difficulty: 7.23 / 10
101kj
70rpm
33%
12mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Monday 10/2/23 @ 1:54 PM
Difficulty: 7.18 / 10
30 min Intervals Run
Joslyn Thompson Rule
Friday 9/29/23 @ 10:38 PM
Difficulty: 7.12 / 10