Workouts

30 min Intervals Run
Becs Gentry
Wednesday 10/11/23 @ 10:36 PM
Difficulty: 7.25 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Tuesday 10/10/23 @ 11:24 PM
Difficulty: 4.09 / 10
 
30 min 2000s Walk
Alex Toussaint
Tuesday 10/10/23 @ 10:47 PM
Difficulty: 5.45 / 10
 
20 min Feid Upper Body Strength
Rad Lopez
Tuesday 10/10/23 @ 1:18 PM
Difficulty: 7.1 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Monday 10/9/23 @ 3:18 PM
Difficulty: 5.86 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Sunday 10/8/23 @ 4:24 PM
Difficulty: 5.67 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 10/8/23 @ 3:44 PM
Difficulty: 7.25 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 10/7/23 @ 5:15 PM
Difficulty: 6.98 / 10
 
20 min Pop Run
Matty Maggiacomo
Saturday 10/7/23 @ 4:53 PM
Difficulty: 6.11 / 10
 
30 min 2000s Walk
Alex Toussaint
Friday 10/6/23 @ 10:11 PM
Difficulty: 5.45 / 10