Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 10/25/23 @ 1:18 PM
Difficulty: 7.55 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 10/24/23 @ 11:16 PM
Difficulty: 6.98 / 10
 
30 min 90s Run
Matt Wilpers
Tuesday 10/24/23 @ 10:41 PM
Difficulty: 6.72 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 10/18/23 @ 3:0 PM
Difficulty: 7.17 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Tuesday 10/17/23 @ 10:39 PM
Difficulty: 4.78 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/17/23 @ 1:45 PM
Difficulty: 7.57 / 10
 
60 min Total Strength
Andy Speer
Monday 10/16/23 @ 1:19 AM
Difficulty: 7.51 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/13/23 @ 1:43 PM
Difficulty: 7.45 / 10
 
30 min Power Walk
Olivia Amato
Thursday 10/12/23 @ 10:57 PM
Difficulty: 5.64 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 10/12/23 @ 1:19 PM
Difficulty: 6.96 / 10