Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 10/25/23 @ 1:18 PM
Difficulty: 7.55 / 10
10 min Upper Body Strength
Jermaine Johnson
Wednesday 10/18/23 @ 3:0 PM
Difficulty: 7.17 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/17/23 @ 1:45 PM
Difficulty: 7.57 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/13/23 @ 1:43 PM
Difficulty: 7.45 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 10/12/23 @ 1:19 PM
Difficulty: 6.96 / 10