allie_d1xc
CA
Total Rides: 750

Following

allie_d1xc
CA
Total Rides: 750

Following

Workouts

30 min Pop Walk
Joslyn Thompson Rule
Tuesday 10/31/23 @ 10:38 PM
Difficulty: 5.2 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/31/23 @ 2:5 PM
Difficulty: 7.58 / 10
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30 min HIIT Run
Marcel Dinkins
Monday 10/30/23 @ 10:45 PM
Difficulty: 7.49 / 10
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45 min Full Body Strength
Adrian Williams
Monday 10/30/23 @ 1:9 PM
Difficulty: 8.07 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 10/28/23 @ 1:55 PM
Difficulty: 7.33 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 10/27/23 @ 1:24 PM
Difficulty: 7.17 / 10
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20 min Power Walk
Alex Toussaint
Thursday 10/26/23 @ 11:13 PM
Difficulty: 5.41 / 10
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30 min HIIT Run
Marcel Dinkins
Thursday 10/26/23 @ 10:38 PM
Difficulty: 7.49 / 10
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20 min Glutes & Legs Strength
Andy Speer
Thursday 10/26/23 @ 1:48 PM
Difficulty: 7.02 / 10
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30 min Endurance Run
Selena Samuela
Wednesday 10/25/23 @ 10:37 PM
Difficulty: 6.3 / 10
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