Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/6/23 @ 2:21 PM
Difficulty: 7.03 / 10
 
30 min 80s Run
Jon Hosking
Sunday 11/5/23 @ 10:57 PM
Difficulty: 7.4 / 10
 
20 min 70s Run
Joslyn Thompson Rule
Saturday 11/4/23 @ 6:16 PM
Difficulty: 5.76 / 10
 
20 min 90s Walk
Jon Hosking
Friday 11/3/23 @ 11:26 PM
Difficulty: 4.78 / 10
 
30 min Shake It Off Run
Becs Gentry
Friday 11/3/23 @ 10:43 PM
Difficulty: 5.73 / 10
 
60 min Halloween Total Strength
Andy Speer
Friday 11/3/23 @ 5:23 PM
Difficulty: 7.74 / 10
 
30 min Full Body Strength
Jermaine Johnson
Thursday 11/2/23 @ 1:45 PM
Difficulty: 7.22 / 10
 
30 min 90s Run
Matt Wilpers
Wednesday 11/1/23 @ 10:42 PM
Difficulty: 6.72 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 1:56 PM
Difficulty: 6.48 / 10
 
15 min Classic Rock Walk
Susie Chan
Tuesday 10/31/23 @ 11:19 PM
Difficulty: 4.62 / 10