Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/6/23 @ 2:21 PM
Difficulty: 7.03 / 10
60 min Halloween Total Strength
Andy Speer
Friday 11/3/23 @ 5:23 PM
Difficulty: 7.74 / 10
30 min Full Body Strength
Jermaine Johnson
Thursday 11/2/23 @ 1:45 PM
Difficulty: 7.22 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 1:56 PM
Difficulty: 6.48 / 10