Workouts

5 min Core Strength
Callie Gullickson
Tuesday 3/15/22 @ 11:55 PM
Difficulty: 6.21 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/8/22 @ 5:52 PM
Difficulty: 3.77 / 10
18kj
70rpm
34%
13mph
20 min 90s Ride
Cody Rigsby
Tuesday 2/8/22 @ 5:30 PM
Difficulty: 7.21 / 10
94kj
68rpm
40%
14mph
10 KM Iceland Ride
Thursday 1/27/22 @ 4:49 PM
Difficulty: 0 / 10
19.32kj
92rpm
18%
9mph
20 min 80s Ride
Cody Rigsby
Thursday 1/27/22 @ 4:20 PM
Difficulty: 7.14 / 10
84kj
80rpm
34%
14mph
Thursday 1/20/22 @ 4:2 PM
Difficulty: NaN / 10
85kj
86rpm
24%
11mph
10 min Low Impact Ride
Ben Alldis
Thursday 5/20/21 @ 3:17 PM
Difficulty: 5.01 / 10
32kj
82rpm
28%
12mph
5 min Core Strength
Selena Samuela
Thursday 4/29/21 @ 3:2 AM
Difficulty: 6.87 / 10
 
5 min Core Strength
Selena Samuela
Thursday 4/22/21 @ 5:51 PM
Difficulty: 6.6 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 4/13/21 @ 1:59 PM
Difficulty: 6.2 / 10
85kj
80rpm
33%
14mph