Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/15/22 @ 8:24 PM
Difficulty: 3.1 / 10
133kj
76rpm
42%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/5/22 @ 5:34 PM
Difficulty: 3.1 / 10
277kj
79rpm
47%
19mph
240kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/4/21 @ 5:34 PM
Difficulty: 3.1 / 10
245kj
74rpm
47%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/2/21 @ 1:3 AM
Difficulty: 3.1 / 10
226kj
79rpm
44%
18mph