Workouts

30 min 90s Walk
Jess Sims
Tuesday 3/22/22 @ 10:23 AM
Difficulty: 5.84 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/7/22 @ 1:20 PM
Difficulty: 3.1 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 3/7/22 @ 12:47 PM
Difficulty: 7.39 / 10
231kj
75rpm
45%
18mph
30 min Slow Flow
Anna Greenberg
Monday 3/7/22 @ 10:41 AM
Difficulty: 4.73 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/2/22 @ 12:35 PM
Difficulty: 7.5 / 10
264kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/30/22 @ 4:46 PM
Difficulty: 3.1 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/30/22 @ 4:11 PM
Difficulty: 7.5 / 10
272kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/29/22 @ 5:59 PM
Difficulty: 3.1 / 10
 
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 5:25 PM
Difficulty: 7.33 / 10
245kj
81rpm
44%
18mph
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/15/22 @ 8:33 PM
Difficulty: 4.4 / 10