Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/3/23 @ 12:11 PM
Difficulty: 3.1 / 10
242kj
75rpm
45%
18mph
234kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/26/22 @ 4:43 PM
Difficulty: 3.1 / 10
241kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/28/22 @ 1:35 PM
Difficulty: 3.1 / 10
229kj
76rpm
45%
18mph