allidoisspin27
Nutley, NJ
Total Rides: 405

Following

allidoisspin27
Nutley, NJ
Total Rides: 405

Following

Workouts

30 min Pop Ride
Robin Arzón
Wednesday 1/11/23 @ 1:41 PM
Difficulty: 7.43 / 10
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242kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/9/23 @ 1:37 PM
Difficulty: 3.1 / 10
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30 min 90s Ride
Cody Rigsby
Monday 1/9/23 @ 1:4 PM
Difficulty: 7.6 / 10
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248kj
75rpm
46%
18mph
20 min Focus Flow: For Riders
Denis Morton
Sunday 1/8/23 @ 8:29 PM
Difficulty: 4.94 / 10
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20 min Full Body Strength
Callie Gullickson
Saturday 1/7/23 @ 4:43 PM
Difficulty: 5.95 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/7/23 @ 4:33 PM
Difficulty: 3.1 / 10
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30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 3:58 PM
Difficulty: 7.64 / 10
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267kj
69rpm
50%
19mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/7/23 @ 3:39 PM
Difficulty: 3.72 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/4/23 @ 11:46 AM
Difficulty: 3.1 / 10
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20 min 90s Ride
Robin Arzón
Wednesday 1/4/23 @ 11:20 AM
Difficulty: 6.61 / 10
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152kj
84rpm
42%
18mph