allidoisspin27
Nutley, NJ
Total Rides: 405

Following

allidoisspin27
Nutley, NJ
Total Rides: 405

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/1/21 @ 5:25 PM
Difficulty: 3.1 / 10
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30 min Groove Ride
Cody Rigsby
Thursday 4/1/21 @ 4:53 PM
Difficulty: 7.85 / 10
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325kj
79rpm
50%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/31/21 @ 6:53 PM
Difficulty: 3.1 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/31/21 @ 6:41 PM
Difficulty: 5.87 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 3/31/21 @ 6:35 PM
Difficulty: 3.64 / 10
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32kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/31/21 @ 6:3 PM
Difficulty: 7.46 / 10
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326kj
80rpm
49%
20mph
20 min 2000s Ride
Cody Rigsby
Monday 3/29/21 @ 12:3 PM
Difficulty: 7.17 / 10
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209kj
75rpm
51%
20mph
15 min HIIT Ride
Cody Rigsby
Monday 3/29/21 @ 11:45 AM
Difficulty: 7.5 / 10
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181kj
75rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 12:36 PM
Difficulty: 7.58 / 10
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352kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/22/21 @ 12:22 PM
Difficulty: 3.1 / 10
View Class