Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/30/21 @ 7:11 PM
Difficulty: 3.1 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 4/30/21 @ 6:59 PM
Difficulty: 5.9 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 4/30/21 @ 6:53 PM
Difficulty: 3.36 / 10
39kj
90rpm
39%
18mph
20 min Country Ride
Denis Morton
Friday 4/30/21 @ 6:30 PM
Difficulty: 7.02 / 10
180kj
79rpm
46%
19mph
20 min Pop Ride
Robin Arzón
Friday 4/30/21 @ 6:6 PM
Difficulty: 7.26 / 10
217kj
78rpm
51%
20mph
5 min Cool Down Ride
Ally Love
Thursday 4/29/21 @ 6:22 PM
Difficulty: 3.79 / 10
35kj
76rpm
43%
17mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 5:50 PM
Difficulty: 7.93 / 10
343kj
78rpm
52%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/28/21 @ 7:7 PM
Difficulty: 7.65 / 10
337kj
79rpm
50%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/27/21 @ 5:7 PM
Difficulty: 3.1 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 4:33 PM
Difficulty: 7.58 / 10
297kj
78rpm
48%
19mph