allidoisspin27
Nutley, NJ
Total Rides: 405
Following
allidoisspin27
Nutley, NJ
Total Rides: 405
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/18/21 @ 7:22 PM
Difficulty: 3.1 / 10
302kj
74rpm
51%
20mph
26kj
78rpm
37%
15mph
441kj
70rpm
51%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/12/21 @ 9:32 PM
Difficulty: 3.1 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/12/21 @ 8:57 PM
Difficulty: 7.42 / 10
342kj
71rpm
55%
20mph
48kj
94rpm
41%
19mph
10 min Arms & Light Weights
Alex Toussaint
Monday 5/10/21 @ 3:43 PM
Difficulty: 6.88 / 10