Workouts

5 min Calming Meditation
Anna Greenberg
Friday 6/25/21 @ 1:42 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/18/21 @ 1:26 PM
Difficulty: 3.1 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/18/21 @ 1:13 PM
Difficulty: 5.81 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 6/18/21 @ 1:7 PM
Difficulty: 3.45 / 10
33kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 12:45 PM
Difficulty: 7.36 / 10
225kj
76rpm
52%
21mph
15 min Sleep Meditation
Ross Rayburn
Monday 6/14/21 @ 2:38 AM
Difficulty: 2.74 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Saturday 6/12/21 @ 3:55 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 6/12/21 @ 3:43 PM
Difficulty: 7.03 / 10
 
10 min Barre
Ally Love
Friday 6/11/21 @ 6:40 PM
Difficulty: 5.67 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 6/11/21 @ 6:15 PM
Difficulty: 6.99 / 10