allidoisspin27
Nutley, NJ
Total Rides: 405
Following
allidoisspin27
Nutley, NJ
Total Rides: 405
Following
Workouts
39kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/7/21 @ 12:1 PM
Difficulty: 3.1 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/7/21 @ 11:27 AM
Difficulty: 7.5 / 10
257kj
71rpm
47%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/6/21 @ 11:50 AM
Difficulty: 3.1 / 10
20 min AFO Ride: Daddy Yankee
Robin Arzón
Tuesday 7/6/21 @ 11:15 AM
Difficulty: 7.07 / 10
191kj
93rpm
42%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/3/21 @ 2:38 PM
Difficulty: 3.1 / 10
301kj
79rpm
49%
20mph
313kj
82rpm
48%
20mph