Workouts
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 7/26/21 @ 3:15 PM
Difficulty: 3.54 / 10
26kj
79rpm
36%
15mph
307kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/15/21 @ 2:33 PM
Difficulty: 3.1 / 10
305kj
76rpm
49%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/13/21 @ 4:30 PM
Difficulty: 3.1 / 10
30 min Casablanca Records Ride
Cody Rigsby
Tuesday 7/13/21 @ 3:56 PM
Difficulty: 7.69 / 10
306kj
75rpm
50%
20mph
317kj
78rpm
51%
20mph