Workouts

30 min Live DJ Ride
Robin Arzón
Thursday 9/2/21 @ 12:20 PM
Difficulty: 7.58 / 10
277kj
80rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 8/31/21 @ 12:5 PM
Difficulty: 3.1 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:33 AM
Difficulty: 7.73 / 10
261kj
76rpm
46%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/23/21 @ 1:40 PM
Difficulty: 3.1 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 1:15 PM
Difficulty: 6.66 / 10
191kj
77rpm
48%
19mph
15 min Sleep Meditation
Ross Rayburn
Monday 8/23/21 @ 3:12 AM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/12/21 @ 2:58 PM
Difficulty: 3.1 / 10
 
30 min Aretha Franklin Ride
Robin Arzón
Thursday 8/12/21 @ 2:25 PM
Difficulty: 7.82 / 10
300kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/5/21 @ 12:34 PM
Difficulty: 3.1 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/5/21 @ 12:0 PM
Difficulty: 7.5 / 10
267kj
75rpm
48%
19mph