Workouts

20 min 80s Ride
Robin Arzón
Friday 11/12/21 @ 1:52 PM
Difficulty: 6.87 / 10
153kj
83rpm
42%
18mph
10 min Lower Body Stretch
Selena Samuela
Friday 11/12/21 @ 1:35 PM
Difficulty: 4.02 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 11/12/21 @ 1:24 PM
Difficulty: 4.06 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/11/21 @ 2:9 PM
Difficulty: 3.1 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 10/11/21 @ 1:46 PM
Difficulty: 6.88 / 10
177kj
82rpm
45%
19mph
10 min Calming Meditation
Ross Rayburn
Monday 9/27/21 @ 1:49 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 9/20/21 @ 1:23 AM
Difficulty: 3.57 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/8/21 @ 12:48 PM
Difficulty: 3.1 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 12:16 PM
Difficulty: 7.63 / 10
266kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/2/21 @ 12:53 PM
Difficulty: 3.1 / 10