Workouts

10 min Our Future Selves Cool Down Run
Becs Gentry
Tuesday 9/6/22 @ 5:7 PM
Difficulty: 4.58 / 10
 
20 min Our Future Selves: Premiere
Becs Gentry
Tuesday 9/6/22 @ 4:44 PM
Difficulty: 6.69 / 10
 
Tuesday 9/6/22 @ 4:38 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/3/22 @ 5:39 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/3/22 @ 5:32 PM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/3/22 @ 5:24 PM
Difficulty: 0 / 10
 
Saturday 9/3/22 @ 4:10 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/29/22 @ 4:11 PM
Difficulty: 6.26 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/29/22 @ 1:44 PM
Difficulty: 7.79 / 10
 
20 min Walk + Run
Robin Arzón
Monday 8/29/22 @ 1:19 PM
Difficulty: 5.9 / 10