Workouts

20 min 90s Run
Becs Gentry
Tuesday 9/27/22 @ 3:57 PM
Difficulty: 6.57 / 10
 
5 min Core Strength
Ben Alldis
Sunday 9/25/22 @ 9:42 PM
Difficulty: 0 / 10
 
45 min Walk + Run
Kirsten Ferguson
Sunday 9/25/22 @ 8:51 PM
Difficulty: 6.8 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Sunday 9/25/22 @ 5:40 PM
Difficulty: 3.5 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 9/24/22 @ 5:39 PM
Difficulty: 6.3 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 9/24/22 @ 5:25 PM
Difficulty: 6.35 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Saturday 9/24/22 @ 5:0 PM
Difficulty: 3.65 / 10
 
45 min Walk + Run
Kirsten Ferguson
Saturday 9/24/22 @ 4:9 PM
Difficulty: 7.03 / 10
 
10 min Warm Up Walk
Susie Chan
Saturday 9/24/22 @ 3:55 PM
Difficulty: 4.1 / 10
 
20 min Pop Walk
Jess King
Monday 9/19/22 @ 10:28 PM
Difficulty: 4.58 / 10