Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 10/7/20 @ 6:54 PM
Difficulty: 3.58 / 10
 
45 min Bootcamp: Core
Rebecca Kennedy
Wednesday 10/7/20 @ 6:4 PM
Difficulty: 7.21 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/6/20 @ 2:8 PM
Difficulty: 7.06 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 1:44 PM
Difficulty: 8.67 / 10
147kj
76rpm
43%
17mph
5 min Meditation for Healing: From Home
Aditi Shah
Monday 10/5/20 @ 10:54 PM
Difficulty: 3.1 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 10/5/20 @ 10:34 PM
Difficulty: 3.77 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Monday 10/5/20 @ 10:27 PM
Difficulty: 2.96 / 10
 
20 min Power Yoga
Kristin McGee
Sunday 10/4/20 @ 4:36 PM
Difficulty: 6.32 / 10
 
10 min JLO Core Strength
Robin Arzón
Sunday 10/4/20 @ 4:17 PM
Difficulty: 7.08 / 10
 
5 min Stretch
Hannah Corbin
Saturday 10/3/20 @ 9:6 PM
Difficulty: 3.88 / 10