Workouts

10 min Full Body Stretch
Hannah Corbin
Saturday 10/24/20 @ 7:42 PM
Difficulty: 4.52 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 10/24/20 @ 7:36 PM
Difficulty: 7.01 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Saturday 10/24/20 @ 7:12 PM
Difficulty: 7.27 / 10
 
30 min Pop Ride
Hannah Corbin
Saturday 10/24/20 @ 5:29 PM
Difficulty: 7.41 / 10
271kj
70rpm
51%
19mph
10 min HIIT Cardio
Jess Sims
Thursday 10/22/20 @ 11:42 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Jess Sims
Thursday 10/22/20 @ 11:18 PM
Difficulty: 7.61 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Wednesday 10/21/20 @ 11:24 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 10/21/20 @ 11:11 PM
Difficulty: 7.42 / 10
 
Wednesday 10/21/20 @ 10:33 PM
Difficulty: NaN / 10
 
15 min Bodyweight Strength
Olivia Amato
Sunday 10/18/20 @ 11:3 PM
Difficulty: 6.63 / 10