Workouts

30 min Bootcamp: Lower Body
Jess Sims
Thursday 12/3/20 @ 11:50 PM
Difficulty: 7.99 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 12/2/20 @ 6:58 PM
Difficulty: 6.79 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 12/2/20 @ 6:35 PM
Difficulty: 7.04 / 10
 
Wednesday 12/2/20 @ 6:13 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jess Sims
Sunday 11/29/20 @ 4:24 PM
Difficulty: 6.9 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Sunday 11/29/20 @ 4:18 PM
Difficulty: 5.9 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 11/29/20 @ 4:9 PM
Difficulty: 3.63 / 10
29kj
76rpm
39%
16mph
10 min Climb Ride
Robin Arzón
Sunday 11/29/20 @ 3:57 PM
Difficulty: 8.71 / 10
98kj
55rpm
63%
20mph
Sunday 11/29/20 @ 3:40 PM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 11/17/20 @ 5:38 AM
Difficulty: 2.66 / 10