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allichasesjoy
Detroit-ish, Michigan
Total Rides: 216
Following
allichasesjoy
Detroit-ish, Michigan
Total Rides: 216
Following
Workouts
Previous Workouts
Next Workouts
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/20/21 @ 1:4 AM
Difficulty: 3.53 / 10
View Class
5 min Core Strength
Emma Lovewell
Wednesday 1/20/21 @ 12:57 AM
Difficulty: 5.99 / 10
View Class
20 min Year of Yes Run
Jess Sims
Wednesday 1/20/21 @ 12:27 AM
Difficulty: 6.82 / 10
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5 min Warm Up Run
Jess Sims
Wednesday 1/20/21 @ 12:19 AM
Difficulty: 4.3 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 1/19/21 @ 12:12 AM
Difficulty: 4.61 / 10
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10 min Core Strength
Olivia Amato
Sunday 1/17/21 @ 7:57 PM
Difficulty: 7.5 / 10
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20 min Power Yoga
Aditi Shah
Sunday 1/17/21 @ 7:32 PM
Difficulty: 6.34 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 1/16/21 @ 8:1 PM
Difficulty: 3.53 / 10
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5 min Core Strength
Ben Alldis
Saturday 1/16/21 @ 7:54 PM
Difficulty: 5.63 / 10
View Class
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 7:27 PM
Difficulty: 3.5 / 10
View Class
28
kj
74
rpm
40
%
15
mph
Previous Workouts
Next Workouts