allichasesjoy
Detroit-ish, Michigan
Total Rides: 216

Following

allichasesjoy
Detroit-ish, Michigan
Total Rides: 216

Following

Workouts

5 min Core Strength
Ben Alldis
Sunday 1/24/21 @ 6:3 PM
Difficulty: 5.63 / 10
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20 min HIIT Run
Jess Sims
Sunday 1/24/21 @ 5:39 PM
Difficulty: 6.62 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 1/23/21 @ 7:3 PM
Difficulty: 3.53 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/23/21 @ 6:52 PM
Difficulty: 3.72 / 10
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28kj
78rpm
38%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:29 PM
Difficulty: 7.73 / 10
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192kj
73rpm
51%
19mph
5 min Warm Up Ride
Sam Yo
Saturday 1/23/21 @ 6:24 PM
Difficulty: 4.38 / 10
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24kj
78rpm
36%
15mph
5 min Core Strength
Ben Alldis
Thursday 1/21/21 @ 5:12 PM
Difficulty: 5.63 / 10
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20 min Wicked Run
Jess King
Thursday 1/21/21 @ 4:44 PM
Difficulty: 6.53 / 10
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Thursday 1/21/21 @ 4:39 PM
Difficulty: NaN / 10
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10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 1/21/21 @ 12:14 AM
Difficulty: 3.13 / 10
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