Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 1/29/21 @ 5:31 PM
Difficulty: 7.88 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 1/28/21 @ 11:41 PM
Difficulty: 6.53 / 10
 
5 min Shoulders Toning
Cody Rigsby
Thursday 1/28/21 @ 11:35 PM
Difficulty: 7.34 / 10
 
10 min Move for More: Mile Run
Jess Sims
Thursday 1/28/21 @ 11:18 PM
Difficulty: 6.85 / 10
 
5 min Warm Up Run
Matty Maggiacomo
Thursday 1/28/21 @ 11:11 PM
Difficulty: 4.36 / 10
 
5 min Core Strength
Olivia Amato
Thursday 1/28/21 @ 12:7 AM
Difficulty: 6.79 / 10
 
10 min Move for More: HIIT Run
Robin Arzón
Wednesday 1/27/21 @ 11:50 PM
Difficulty: 7.19 / 10
 
Flash 15
Jess Sims
Wednesday 1/27/21 @ 11:30 PM
Difficulty: 7.59 / 10
 
5 min Post-Run Stretch
Robin Arzón
Tuesday 1/26/21 @ 12:8 AM
Difficulty: 3.39 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Monday 1/25/21 @ 11:54 PM
Difficulty: 6.27 / 10