Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
allichasesjoy
Detroit-ish, Michigan
Total Rides: 216
Following
allichasesjoy
Detroit-ish, Michigan
Total Rides: 216
Following
Workouts
Previous Workouts
Next Workouts
15 min Core Strength
Matty Maggiacomo
Friday 2/5/21 @ 6:44 PM
Difficulty: 7.3 / 10
View Class
20 min Year of Yes Run
Jess Sims
Thursday 2/4/21 @ 11:19 PM
Difficulty: 6.86 / 10
View Class
10 min Core Strength
Matty Maggiacomo
Thursday 2/4/21 @ 11:3 PM
Difficulty: 6.5 / 10
View Class
10 min HIIT Cardio
Jess Sims
Thursday 2/4/21 @ 10:46 PM
Difficulty: 7.24 / 10
View Class
10 min Pop HIIT Cardio
Olivia Amato
Wednesday 2/3/21 @ 9:52 PM
Difficulty: 6.78 / 10
View Class
10 min Core Strength
Matty Maggiacomo
Wednesday 2/3/21 @ 9:38 PM
Difficulty: 6.44 / 10
View Class
10 min Tabata Ride
Robin Arzón
Tuesday 2/2/21 @ 10:9 PM
Difficulty: 8.82 / 10
View Class
82
kj
69
rpm
48
%
17
mph
20 min Core Strength
Matty Maggiacomo
Tuesday 2/2/21 @ 9:46 PM
Difficulty: 6.68 / 10
View Class
10 min Chest & Back Strength
Andy Speer
Tuesday 2/2/21 @ 9:34 PM
Difficulty: 7.02 / 10
View Class
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/2/21 @ 9:22 PM
Difficulty: 7.59 / 10
View Class
Previous Workouts
Next Workouts