Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 2/16/21 @ 11:41 AM
Difficulty: 7.01 / 10
 
20 min HIIT Cardio
Jess Sims
Tuesday 2/16/21 @ 11:18 AM
Difficulty: 7.13 / 10
 
5 min Post-Run Stretch
Olivia Amato
Monday 2/15/21 @ 1:4 AM
Difficulty: 3.25 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 2/14/21 @ 11:48 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 2/11/21 @ 10:59 PM
Difficulty: 7.02 / 10
 
10 min HIIT Cardio
Jess Sims
Thursday 2/11/21 @ 10:46 PM
Difficulty: 7.24 / 10
 
5 min Post-Run Stretch
Olivia Amato
Thursday 2/11/21 @ 12:24 AM
Difficulty: 3.25 / 10
 
20 min Yoga Flow: Twists
Kristin McGee
Wednesday 2/10/21 @ 11:36 PM
Difficulty: 5.44 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 2/10/21 @ 11:23 PM
Difficulty: 6.64 / 10
 
5 min Lower Body Stretch
Jess Sims
Wednesday 2/10/21 @ 12:45 AM
Difficulty: 3.7 / 10