Workouts

20 min Walk + Run
Kirsten Ferguson
Thursday 1/5/23 @ 12:54 PM
Difficulty: 6.39 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/5/23 @ 12:36 PM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/5/23 @ 12:23 PM
Difficulty: 7.49 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 1/5/23 @ 8:1 AM
Difficulty: 2.93 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 1/5/23 @ 7:6 AM
Difficulty: 2.93 / 10
 
20 min 80s Run
Kirsten Ferguson
Wednesday 1/4/23 @ 12:35 PM
Difficulty: 6.78 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 1/4/23 @ 12:26 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/4/23 @ 12:0 PM
Difficulty: 6.85 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 10/21/22 @ 5:20 AM
Difficulty: 4 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/7/22 @ 7:51 PM
Difficulty: 6.12 / 10