allichasesjoy
Detroit-ish, Michigan
Total Rides: 216

Following

allichasesjoy
Detroit-ish, Michigan
Total Rides: 216

Following

Workouts

10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 12:57 PM
Difficulty: 7.09 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/12/22 @ 12:45 PM
Difficulty: 6.13 / 10
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30 min 90s Pop Ride
Emma Lovewell
Wednesday 1/12/22 @ 12:7 PM
Difficulty: 7.58 / 10
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165kj
70rpm
41%
15mph
15 min Sleep Meditation
Ross Rayburn
Monday 1/10/22 @ 5:19 AM
Difficulty: 2.33 / 10
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5 min Pre-Run Warm Up
Jon Hosking
Sunday 1/9/22 @ 11:6 PM
Difficulty: 4.31 / 10
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10 min Focus Flow: Core
Kristin McGee
Sunday 1/9/22 @ 10:53 PM
Difficulty: 5.28 / 10
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20 min HIIT Run
Jess Sims
Sunday 1/9/22 @ 10:25 PM
Difficulty: 6.46 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 1/5/22 @ 6:20 PM
Difficulty: 6.47 / 10
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10 min Arms & Light Weights
Camila Ramón
Wednesday 1/5/22 @ 6:8 PM
Difficulty: 7.01 / 10
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15 min Stacking Stuffer: HIIT Barre
Ally Love
Wednesday 1/5/22 @ 5:52 PM
Difficulty: 6.43 / 10
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