allichasesjoy
Detroit-ish, Michigan
Total Rides: 216

Following

allichasesjoy
Detroit-ish, Michigan
Total Rides: 216

Following

Workouts

10 min Core Strength
Adrian Williams
Wednesday 3/9/22 @ 12:7 AM
Difficulty: 6.51 / 10
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20 min You Can Run: Warm Up Routine
Adrian Williams
Tuesday 3/8/22 @ 11:41 PM
Difficulty: 5.08 / 10
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30 min Hip Hop Ride
Kendall Toole
Monday 3/7/22 @ 10:47 PM
Difficulty: 7.99 / 10
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195kj
76rpm
42%
17mph
15 min Sleep Meditation
Ross Rayburn
Saturday 3/5/22 @ 5:22 AM
Difficulty: 0 / 10
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30 min Intervals Run
Adrian Williams
Friday 3/4/22 @ 4:55 PM
Difficulty: 6.75 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 3/2/22 @ 3:19 PM
Difficulty: 6.21 / 10
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20 min You Can Run: Warm Up Routine
Selena Samuela
Wednesday 3/2/22 @ 2:54 PM
Difficulty: 5 / 10
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5 min Core Strength
Callie Gullickson
Sunday 2/27/22 @ 8:5 PM
Difficulty: 5.88 / 10
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20 min You Can Run: Walk + Run
Jess King
Sunday 2/27/22 @ 7:40 PM
Difficulty: 5.79 / 10
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20 min Soft Rock Walk
Andy Speer
Friday 2/25/22 @ 12:41 AM
Difficulty: 4.84 / 10
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