Workouts

15 min Low Impact Ride
Christine D'Ercole
Friday 3/11/22 @ 12:56 PM
Difficulty: 5.36 / 10
78kj
72rpm
39%
15mph
30 min Encanto Ride
Robin Arzón
Friday 3/11/22 @ 12:20 PM
Difficulty: 7.33 / 10
184kj
73rpm
42%
16mph
5 min Full Body Stretch
Robin Arzón
Thursday 3/10/22 @ 3:30 PM
Difficulty: 3.4 / 10
 
5 min Core Strength
Robin Arzón
Thursday 3/10/22 @ 3:24 PM
Difficulty: 6.56 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Thursday 3/10/22 @ 3:1 PM
Difficulty: 5.76 / 10
 
20 min Walk + Run
Chase Tucker
Thursday 3/10/22 @ 2:37 PM
Difficulty: 5.8 / 10
 
15 min Stacking Stuffer: Progression Run
Susie Chan
Thursday 3/10/22 @ 2:19 PM
Difficulty: 6.43 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 3/10/22 @ 3:28 AM
Difficulty: 3.76 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 3/10/22 @ 3:11 AM
Difficulty: 5.79 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 3/9/22 @ 3:4 AM
Difficulty: 3.75 / 10