Workouts
15 min Low Impact Ride
Christine D'Ercole
Friday 3/11/22 @ 12:56 PM
Difficulty: 5.36 / 10
78kj
72rpm
39%
15mph
184kj
73rpm
42%
16mph
15 min Stacking Stuffer: Progression Run
Susie Chan
Thursday 3/10/22 @ 2:19 PM
Difficulty: 6.43 / 10