Workouts

20 min Recovery Run
Becs Gentry
Sunday 3/20/22 @ 3:58 PM
Difficulty: 4.96 / 10
 
10 min Full Body Stretch
Becs Gentry
Saturday 3/19/22 @ 10:16 PM
Difficulty: 4.02 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Saturday 3/19/22 @ 9:40 PM
Difficulty: 6.66 / 10
 
15 min Stacking Stuffer: Core Strength
Callie Gullickson
Saturday 3/19/22 @ 9:17 PM
Difficulty: 6.79 / 10
 
10 min Full Body Stretch
Jess Sims
Saturday 3/19/22 @ 9:1 PM
Difficulty: 4 / 10
 
10 min Core Strength
Jess Sims
Saturday 3/19/22 @ 8:45 PM
Difficulty: 6.78 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 3/16/22 @ 9:51 PM
Difficulty: 4.61 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 3/13/22 @ 9:17 PM
Difficulty: 4.48 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Sunday 3/13/22 @ 9:9 PM
Difficulty: 3.45 / 10
 
10 min Low Impact Ride
Kendall Toole
Sunday 3/13/22 @ 8:52 PM
Difficulty: 5.54 / 10
29kj
57rpm
34%
11mph