Workouts
135kj
77rpm
35%
14mph
206kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:25 AM
Difficulty: 7.6 / 10
134kj
58rpm
41%
13mph
20kj
77rpm
33%
14mph
95kj
81rpm
34%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 11/21/20 @ 3:45 PM
Difficulty: 6.99 / 10