Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/23/21 @ 8:22 PM
Difficulty: 7.38 / 10
170kj
77rpm
39%
16mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/19/21 @ 10:46 PM
Difficulty: 3.61 / 10
18kj
62rpm
38%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 10:26 PM
Difficulty: 7.02 / 10
112kj
77rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 1/19/21 @ 10:20 PM
Difficulty: 3.43 / 10
18kj
81rpm
30%
13mph
20 min Pilates
Sam Yo
Sunday 1/17/21 @ 7:50 PM
Difficulty: 5.23 / 10
 
20 min Hawaiian Highway Scenic Run
Sunday 1/17/21 @ 7:20 PM
Difficulty: 4.2 / 10
 
20 min Recovery Ride
Christine D'Ercole
Sunday 1/17/21 @ 6:45 PM
Difficulty: 5.01 / 10
108kj
80rpm
37%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/16/21 @ 9:11 PM
Difficulty: 6.11 / 10
 
15 min Redwood State Park Scenic Run
Saturday 1/16/21 @ 8:54 PM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/16/21 @ 8:37 PM
Difficulty: 3.72 / 10
18kj
83rpm
30%
13mph