Workouts

5 min Warm Up Ride
Hannah Frankson
Saturday 1/30/21 @ 6:23 PM
Difficulty: 4.2 / 10
17kj
81rpm
29%
12mph
5 min Body Scan Meditation
Aditi Shah
Friday 1/29/21 @ 1:38 AM
Difficulty: 3.06 / 10
 
20 min Soul Walk
Adrian Williams
Friday 1/29/21 @ 1:11 AM
Difficulty: 4.7 / 10
 
10 min Chair Yoga
Ross Rayburn
Thursday 1/28/21 @ 4:46 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/28/21 @ 1:3 AM
Difficulty: 3.57 / 10
17kj
67rpm
34%
13mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:24 AM
Difficulty: 8.03 / 10
155kj
68rpm
41%
15mph
5 min Warm Up Ride
Sam Yo
Thursday 1/28/21 @ 12:18 AM
Difficulty: 4.38 / 10
24kj
81rpm
35%
15mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Wednesday 1/27/21 @ 1:52 AM
Difficulty: 3.13 / 10
 
30 min Midwest Parks Scenic Run
Monday 1/25/21 @ 10:36 PM
Difficulty: 3.8 / 10
 
30 min British Columbia Scenic Run
Sunday 1/24/21 @ 9:35 PM
Difficulty: 3.33 / 10