Workouts

10 min Arms Toning
Kendall Toole
Friday 2/19/21 @ 3:44 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 2/15/21 @ 10:34 PM
Difficulty: 5.49 / 10
 
Monday 2/15/21 @ 4:35 PM
Difficulty: NaN / 10
 
Monday 2/15/21 @ 4:2 PM
Difficulty: NaN / 10
 
20 min Bocas del Toro Scenic Run
Sunday 2/14/21 @ 8:38 PM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 2/14/21 @ 8:25 PM
Difficulty: 3.78 / 10
21kj
65rpm
39%
14mph
30 min Bootcamp: Full Body
Cody Rigsby
Sunday 2/14/21 @ 7:53 PM
Difficulty: 7.05 / 10
 
5 min Warm Up Ride
Jess King
Sunday 2/14/21 @ 7:48 PM
Difficulty: 5.09 / 10
21kj
82rpm
32%
14mph
20 min Wicked Run
Jess King
Saturday 2/13/21 @ 8:9 PM
Difficulty: 6.53 / 10
 
20 min BHM: Broadway Ride
Ally Love
Saturday 2/13/21 @ 7:38 PM
Difficulty: 7.29 / 10
110kj
80rpm
38%
16mph