Workouts

5 min Warm Up Ride
Alex Toussaint
Sunday 2/28/21 @ 8:7 PM
Difficulty: 4.09 / 10
19kj
80rpm
32%
13mph
10 min Chair Yoga
Aditi Shah
Saturday 2/27/21 @ 9:42 PM
Difficulty: 3.77 / 10
 
Saturday 2/27/21 @ 9:13 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/22/21 @ 11:31 PM
Difficulty: 3.42 / 10
17kj
67rpm
34%
12mph
30 min Low Impact Ride
Christine D'Ercole
Monday 2/22/21 @ 10:59 PM
Difficulty: 5.6 / 10
149kj
76rpm
37%
15mph
5 min Warm Up Ride
Sam Yo
Monday 2/22/21 @ 10:50 PM
Difficulty: 4.39 / 10
22kj
83rpm
33%
14mph
45 min Alajuela Scenic Run
Saturday 2/20/21 @ 9:11 PM
Difficulty: 5.5 / 10
 
10 min Low Impact Ride
Emma Lovewell
Saturday 2/20/21 @ 8:50 PM
Difficulty: 4.77 / 10
49kj
78rpm
36%
15mph
5 min Warm Up Ride
Emma Lovewell
Saturday 2/20/21 @ 8:39 PM
Difficulty: 4.17 / 10
21kj
73rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 6:23 PM
Difficulty: 7.25 / 10
110kj
70rpm
42%
16mph